Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.[1] An individual who engages in this activity is referred to as a bodybuilder. In competitive amateur and professional bodybuilding, bodybuilders appear in lineups doing specified poses, and later perform individual posing routines, for a panel of judges who rank competitors based on criteria such as symmetry, muscularity and conditioning.
2 Temmuz 2015 Perşembe
Top 5 Aesthetic Bodybuilders - Bodybuilding Motivation 2015
Hiç yorum yok:
Yorum Gönder